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Minkee
Journal
13 May 10
Minkee's Journal, 13 May 2010
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Weigh In record (no journal entry) for 13 May 2010
260.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2010:
1816 kcal
Fat: 62.20g | Prot: 83.05g | Carb: 232.03g.
Breakfast:
Light or Lite Cream Cheese, Bagel with Fruit (Other Than Raisins).
Lunch:
Enriched White Bread, Compleats Chicken & Dumplings.
Dinner:
Avocados, Grilled Ham and Cheese Sandwich with Spread.
Snacks/Other:
Vanilla Ice Cream Sandwiches, 100% Orange Juice.
more...
3168 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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