Weigh In record (no journal entry) for 31 May 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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4052 kcal
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Fat: 179.87g | Prot: 257.37g | Carb: 347.62g.
Lunch: Wegmans Cheese Lasagna, Olive Garden Breadsticks, Carrabba's Italian Grill Chicken Marsala (Regular), Great Value Mixed Nuts. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: 7-Eleven Fanta Slurpee, Bodytech Prime Mass: High Protein Weight Gainer, Grapes. more...
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1808 kcal
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Activities & Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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