Weigh In record (no journal entry) for 13 May 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1849 kcal
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Fat: 70.15g | Prot: 88.80g | Carb: 235.30g.
Breakfast: biscotti, GOLEAN Crunch! Protein & High Fiber Cereal, Egg White. Lunch: laughing cow cheese, bread, pastrami, pear. Dinner: enchilada. Snacks/Other: fig newton, trail mix, latte. more...
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3041 kcal
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Activities & Exercise:
Tennis - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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ellice's weight history
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