Danni97's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
253.6 lb Lost so far: 0 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
920 kcal Fat: 27.00g | Prot: 59.00g | Carb: 119.00g.   Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: Coca-Cola Diet Coke (Can), Smart Ones Smart Creations Chicken Parmesan. Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Activia Light Blueberry Yogurt, Halo Top Creamery Birthday Cake Ice Cream, Lay's Sour Cream & Onion Potato Chips. more...
2915 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
losing 3.0 lb a week

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