Weigh In record (no journal entry) for 29 May 2018
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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3872 kcal
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Fat: 141.52g | Prot: 137.30g | Carb: 508.40g.
Breakfast: 켈로그사 리얼 그래놀라, 사과, 마가린, 식빵 토스트, 우유, 땅콩 버터, 소와나무 슬라이스치즈, 샹달프 블루베리잼 (23g). Lunch: 햇반 햇반 (210g), 농심 신라면. Dinner: 샐러드, 소고기 미트볼, 우유, 모닝빵. Snacks/Other: Serious mass 탄수화물 보충제 serious mass, 바나나. more...
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steady weight
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