Weigh In record (no journal entry) for 30 May 2018
|
152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
3734 kcal
|
Fat: 119.35g | Prot: 140.14g | Carb: 532.25g.
Breakfast: 켈로그사 리얼 그래놀라, 사과, 마가린, 식빵 토스트, 우유, 땅콩 버터, 샹달프 블루베리잼 (23g), 소와나무 슬라이스치즈. Lunch: 짜장면, 탕수육. Dinner: 밥, 돼지고기볶음. Snacks/Other: 바나나, Serious mass 탄수화물 보충제 serious mass. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chack1120's weight history
|