Weigh In record (no journal entry) for 31 May 2018
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140.8 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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2204 kcal
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Fat: 95.17g | Prot: 106.13g | Carb: 244.34g.
Breakfast: Food Lion Dark Brown Sugar, Land O'Lakes Salted Butter, Rockstar Inc Pure Zero Punched, Quaker 100% Whole Grain Oatmeal. Lunch: Grilled Chicken, Parmesan Cheese (Grated). Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Bragg Apple Cider Vinegar All Natural Drink, Angie's Boom Chicka Pop Real Butter Popcorn, Pineapple, Archer Farms Omega 3 Walnut Trail Mix, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Power Crunch Protein Energy Bar - Salted Caramel. more...
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losing 4.2 lb a week
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