Weigh In record (no journal entry) for 31 May 2018
|
190.5 lb
Lost so far: 33.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1217 kcal
|
Fat: 72.57g | Prot: 128.94g | Carb: 5.19g.
Breakfast: SanCor Queso Pategras. Lunch: Fanacoa Ketchup, Pechuga de Pollo (sin Comer la Piel). Dinner: Natura Aceite de Oliva Extra Virgen, Ilolay Queso Rallado, Rúcula, Huevo Duro, Peceto. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elianpeyre's weight history
|