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Gd.publi
Journal
31 May 18
Gd.publi's Journal, 31 May 2018
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Weigh In record (no journal entry) for 31 May 2018
156.5 lb
Lost so far:
9.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
1913 kcal
Fat: 103.50g | Prot: 74.36g | Carb: 136.94g.
Breakfast:
Bonne Maman Gâteau Marbré au Chocolat.
Lunch:
Pommes de Terre Frites, 1664 Bière, Ratatouille Maison, Steak Tartare.
Dinner:
Huile d'Olive, Petit Navire Thon au Naturel, Banane, Fraises.
Snacks/Other:
Amandes.
more...
2080 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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