nostro1's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
240.7 lb Lost so far: 42.1 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
2368 kcal Fat: 80.66g | Prot: 81.67g | Carb: 322.88g.   Breakfast: Banan, Felix Orzeszki z Pieca Salsa. Lunch: Pudliszki Ketchup Łagodny, Papa Pedro Zapiekanka z Serem Mozzarella i Pieczarkami. Dinner: Konspol Cordon Bleu z Kurczaka z Szynką i Serem, Aviko Frytki Zig Zag, Chleb Biały, Hochland Serek Kanapkowy z Szynką. Snacks/Other: Jabłko, Winiary Budyń Śmietankowy z Cukrem, Luximo Czekolada Gorzka 85%. more...
losing 3.1 lb a week

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