skinnyg's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
204.0 lb Lost so far: 31.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
587 kcal Fat: 17.20g | Prot: 21.20g | Carb: 77.90g.   Breakfast: mayo 1 tsp, samschicken breast sandwich, quaker oats lowfat dark chocolate cherry granola bar. Snacks/Other: 100 cal popcorn, snack size snickers. more...
losing 7.0 lb a week

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