Weigh In record (no journal entry) for 31 May 2018
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316.4 lb
Lost so far: 11.9 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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309 kcal
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Fat: 18.47g | Prot: 13.74g | Carb: 21.77g.
Breakfast: Toasted Rye Bread, Margarine (Regular), Cheddar Cheese. more...
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losing 24.7 lb a week
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lileroux's weight history
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