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val13200
Journal
31 May 18
val13200's Journal, 31 May 2018
val13200's Profile
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Weigh In record (no journal entry) for 31 May 2018
120.2 lb
Lost so far:
5.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
1851 kcal
Fat: 82.39g | Prot: 54.83g | Carb: 220.98g.
Breakfast:
Delisse Lait Entier, Nestlé Chokella.
Lunch:
Mix Buffet Salade et Serpentini Chèvre.
Dinner:
Les Croisés Gruyère , Bridélice Sauce Béchamel, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Herta Le Bon Paris -25% de Sel.
Snacks/Other:
N.A! Nature Addicts Fruit Sticks, Banane, Bahlsen Pick Up, Bonne Maman Madeleine.
more...
1339 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 4.6 lb a week
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