Weigh In record (no journal entry) for 31 May 2018
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181.9 lb
Lost so far: 19.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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891 kcal
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Fat: 31.61g | Prot: 43.20g | Carb: 128.70g.
Breakfast: Weleda Jus de Bouleau, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Café Expresso, Pomme, Tomates Rouges, Radis, Saumon Cuit au Four ou Grillé. Dinner: La Laitière Petit Pot de Crème Caramel, Marque Repère Jambon Fumé, Picard Potage aux 4 Légumes Bio. Snacks/Other: Framboises, Banane, Tisane. more...
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losing 4.6 lb a week
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