alexandra courtabesserie's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
181.9 lb Lost so far: 18.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
1457 kcal Fat: 86.72g | Prot: 91.58g | Carb: 79.38g.   Breakfast: Fraises, Miel, Suzi Wan Lait de Coco Light, Graines de Chia Séchées, Soignon La Bûchette de Chèvre, Jambon de Dinde, Oeuf sur le Plat, Thé Vert, Jus de Citron. Lunch: Lidl Mélange de Fruits Secs, Petit Chebra Petits Fromages de Chèvre Doux, Charal Steak Haché 15%, Courgette. Dinner: Banane, Jambon de Dinde, Salakis Feta, Concombre (Pelé), Crevettes. Snacks/Other: Maître Prunille Pruneaux d'agen. more...
losing 3.1 lb a week

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