Weigh In record (no journal entry) for 31 May 2018
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157.9 lb
Lost so far: 13.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1120 kcal
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Fat: 64.88g | Prot: 51.96g | Carb: 94.26g.
Breakfast: Огурец (с Кожурой), Хуторок Овсяные Хлопья, Жареное Яйцо. Lunch: Борщ. Dinner: Клубника, Сухие Жареные Очищенные Семечки, Капуста Тушеная с Мясом, Редис. more...
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losing 7.7 lb a week
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