amy1021's Journal, 31 May 2018

32.3

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

---

1394 kcal

Fat: 49.68g | Prot: 45.44g | Carb: 192.60g.   Breakfast: 萊爾富 花生吐司, 優格, 鳳梨, 康寶 草莓果醬. Lunch: 牛肉麵. Dinner: 牛肉麵. Snacks/Other: 飛牛牧場 牛軋餅, 杜老爺 曠世奇派巧克力雪糕. more...

535 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...