Weigh In record (no journal entry) for 30 May 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1838 kcal
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Fat: 56.40g | Prot: 87.05g | Carb: 254.46g.
Lunch: See's Candies Chocolate Butter Eggs, Foster Farms Ground Turkey, Tinkyada Brown Rice Pasta Spirals, Ranch Salad Dressing, Safeway Baby Carrots, Broccoli Flower Clusters. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Foster Farms Ground Turkey, Tinkyada Brown Rice Pasta Spirals, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Mother's English Tea Cookies, Trader Joe's Dark Chocolate Almonds. more...
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losing 1.8 lb a week
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