angelicatambour's Journal, 30 May 2018

121.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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853 kcal

Fat: 24.19g | Prot: 37.28g | Carb: 135.86g.   Breakfast: Tea with Milk and Sugar, Wasa Sourdough Whole Grain Crispbread. Lunch: Bananas , Pineapple , 365 Greek Yogurt Plain, Egg. Snacks/Other: Nestle Milk Chocolate. more...

403 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...