Weigh In record (no journal entry) for 30 May 2018
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127.9 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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593 kcal
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Fat: 28.32g | Prot: 41.31g | Carb: 44.05g.
Breakfast: Woolworths Banana, Jungle Instant Oats. Lunch: Mixed Salad Greens, Avocados , Grilled Chicken. more...
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gaining 1.1 lb a week
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