Not_lance_bass's Journal, 22 July 2012

Not_lance_bass's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2012

185.0 lb Lost so far: 12.7 lb. Still to go: 6.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2012:

1445 kcal

Fat: 40.50g | Prot: 28.50g | Carb: 204.00g. Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall). Lunch: 12" Veggie Delite. Dinner: Hard Cider. more...

2529 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Not_lance_bass's weight history

view complete history

Not_lance_bass's Journal, 22 July 2012

Submit a Comment

Other Related Links

Members

Not_lance_bass's weight history