Weigh In record (no journal entry) for 30 May 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1066 kcal
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Fat: 69.02g | Prot: 34.40g | Carb: 94.62g.
Breakfast: Abacate. Lunch: Tomates, Chicória, Paleta Bovina, Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Caqui. more...
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gaining 3.2 lb a week
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