Weigh In record (no journal entry) for 22 July 2012
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128.8 lb
Lost so far: 6.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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150 kcal
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Fat: 4.50g | Prot: 3.00g | Carb: 28.00g.
Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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losing 1.4 lb a week
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Shorty78233's weight history
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