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🙏🙏🙏
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177.5 lb
Lost so far: 14.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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853 kcal
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Fat: 54.28g | Prot: 68.44g | Carb: 18.86g.
Dinner: Mariana Nata Fresca, Natural Life Farinha de Linhaça, Pepino (com Casca), Tomates, Bacon (Curado, Frito, Cozido), Ovo, Coxão Mole. Snacks/Other: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Nestlé Creme de Leite, Zona Cerealista Farinha De Amendoim, Supply Life Pasta de Amendoim Integral, Coco Seco, Clara de Ovo. more...
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losing 1.4 lb a week
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