Weigh In record (no journal entry) for 30 May 2018
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156.8 lb
Lost so far: 20.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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893 kcal
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Fat: 11.20g | Prot: 64.84g | Carb: 135.26g.
Breakfast: Café Regular, Silk Pure Almond Milk - Unsweetened Original. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Yuca, Frijoles Negros, Arroz Blanco Instantáneo, Pechuga de Pollo a la Plancha. Snacks/Other: Café Regular, HEB Almond Milk Unsweetened Vanilla, Piña. more...
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losing 2.1 lb a week
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