Janet"'s Journal, 22 July 2012

Janet"'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2012

123.4 lb Lost so far: 33.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2012:

1240 kcal

Fat: 62.90g | Prot: 44.05g | Carb: 120.20g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Crunchy Taco Supreme. Dinner: Key Lime Pie, KC Masterpiece BBQ Flavored Potato Chips, Hot Dog Bun, 97% Fat Free Beef Franks. more...

1387 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Janet"'s weight history

view complete history

Janet"'s Journal, 22 July 2012

Submit a Comment

Other Related Links

Members

Janet"'s weight history