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Delmål 3 nådd!😁😁😁😁👊
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147.5 lb
Lost so far: 14.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1799 kcal
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Fat: 111.47g | Prot: 95.09g | Carb: 98.46g.
Breakfast: Max Original Dressing, Kycklingklubba, Kött och Skinn. Lunch: Garant Mellanmjölk 1,5%, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Tzatziki, ICA Isbergssallad, Fläskkarré. Snacks/Other: Toblerone Toblerone, Äpple. more...
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losing 8.5 lb a week
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