Weigh In record (no journal entry) for 30 May 2018
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215.0 lb
Lost so far: 17.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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2293 kcal
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Fat: 210.30g | Prot: 74.03g | Carb: 29.45g.
Breakfast: Bulletproof 3. Lunch: Bulletproof 3, Chick thigh lunch w/ treats. Dinner: Kerrygold Pure Irish Butter, Asparagus, Harris Teeter Mild Italian Pork Sausage. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
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losing 3.5 lb a week
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parmagirl2000's weight history
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