Weigh In record (no journal entry) for 30 May 2018
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140.9 lb
Lost so far: 35.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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978 kcal
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Fat: 47.88g | Prot: 20.03g | Carb: 117.80g.
Breakfast: 초이스엘 치즈맛소시지. Lunch: 병아리 콩, CJ 약간매운맛카레, 대림선 저칼로리 누들 실곤약. Snacks/Other: 삼립 누네띠네, 고디바 초콜릿, 청정원 김치손만두. more...
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gaining 1.5 lb a week
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