Weigh In record (no journal entry) for 30 May 2018
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135.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1220 kcal
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Fat: 6.56g | Prot: 28.49g | Carb: 271.79g.
Breakfast: Pesca, Latte di Soia. Lunch: Asparagi, Barilla Pasta, Ciliegie. Dinner: Carote Bollite, Conad Insalata Classica, Mela, Pomodori. Snacks/Other: Oasis Arancia Rossa. more...
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losing 1.9 lb a week
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SuperFre#6's weight history
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