Weigh In record (no journal entry) for 30 May 2018
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182.5 lb
Lost so far: 19.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1171 kcal
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Fat: 61.23g | Prot: 55.41g | Carb: 100.80g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Poires, Café Expresso, Mon Pull Marin 24 Palourdes Roses Farcies, Maquereau, Navets. Dinner: Saumon Fumé, La Laitière Yaourt Saveur Citron, Soupe de Légumes. Snacks/Other: Miel, Jardin Bio Tartines Craquantes Multicéréales, Tisane. more...
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gaining 7.7 lb a week
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090958's weight history
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