Weigh In record (no journal entry) for 13 May 2010
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190.2 lb
Lost so far: 9.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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826 kcal
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Fat: 26.77g | Prot: 53.35g | Carb: 93.54g.
Breakfast: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder), Thomas' Bagel Thins, Ground Turkey. Lunch: Chocolate Puddings, Turkey. more...
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losing 3.1 lb a week
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