stafford's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
145.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   losing 0.8 lb a week

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samaria 57 updated their Food Diary.
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Lunatala commented on their Journal Entry.
saltedklog recorded a Weight Entry at 162.2 lb.