stafford's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
145.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   losing 0.8 lb a week

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HCB supported Ryojiin's Journal Entry.
Iowaguy recorded a Weigh In at 226.6 lb.
8hunter6 commented on Scott-M's Journal Entry.
Suzi161 commented on crystalgist's Journal Entry.
madanjen commented on Draglist's Journal Entry.
kirliansoulfire supported Fangsteel's Weigh In.
ISYMFS7 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.