stafford's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
145.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   losing 0.8 lb a week

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PLang updated their Food Diary.
Jaysel commented on ChrisComedy's Journal Entry.
Simabah recorded a Weigh In at 180.0 lb.
pblalack recorded a Weigh In at 166.8 lb.
664me recorded a Weigh In at 180.8 lb.
Rita McLuckie recorded a Weigh In at 160.3 lb.
Judwetz recorded a Weigh In at 200.8 lb.
suzie-d updated their Exercise Diary.