Weigh In record (no journal entry) for 30 May 2018
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156.5 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1886 kcal
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Fat: 92.96g | Prot: 95.41g | Carb: 153.13g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Oignons, Maille Moutarde Fine de Dijon l'originale, Carrefour Crème Légère Semi-Épaisse 18%, Vivien Paille Pois Cassés, Escalope de Poulet. Dinner: Fraises, Picard Boudin Noir aux Oignons, Toupargel Carotte en Rondelle. Snacks/Other: Kinder Schoko-Bons, Amandes. more...
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2080 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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