Weigh In record (no journal entry) for 30 May 2018
|
182.3 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
1107 kcal
|
Fat: 62.15g | Prot: 94.47g | Carb: 43.59g.
Breakfast: Soignon La Bûchette de Chèvre, Carrefour Jambon Supérieur sans Couenne, Jus de Citron, Thé Vert, Oeuf sur le Plat. Lunch: Pomme, Marque Repère Emmental, Fenouil Cuit, Le Gaulois Escalope de Dinde, Lidl Mélange de Fruits Secs. Dinner: Radis, Mozzarella, Échalotes, Poivrons, Herta Bacon Tranches Fines, Oeuf. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|