Weigh In record (no journal entry) for 30 May 2018
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119.5 lb
Lost so far: 5.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1464 kcal
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Fat: 57.45g | Prot: 46.41g | Carb: 190.43g.
Breakfast: Jardin Bio Infusion Detox, Gerblé Confiture Myrtille sans Sucres Ajoutés, Elle & Vire Beurre Doux Léger 20%, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: McDonald's Ananas, Panzani Pâtes Cuites, Les Croisés Gruyère . Dinner: Paul Pain Au Chocolat, Paquito Compote Pomme Poire sans Sucre Ajouté , Tomates, Salakis Feta Light 9%, Fleury Michon Jambon à l'italienne, Noix de Cajou, Salade Verte. Snacks/Other: Haribo Chamallows Choco, Gerblé Chocolat Noir sans Sucres Ajoutés, Banane, Bonne Maman Madeleine. more...
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1332 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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