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ср
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175.9 lb
Lost so far: 17.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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2090 kcal
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Fat: 65.21g | Prot: 131.74g | Carb: 292.78g.
Breakfast: Груша, Weider 52% Protein Bar Stracciatella, Questbar Chocolate Chip Cookie Dough, Гречка, Оливковое Масло, Вемол Йогурт Персик-Маракуйя, Вареное Яйцо, Картофель Отварной. more...
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losing 10.8 lb a week
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