Weigh In record (no journal entry) for 30 May 2018
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262.4 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1798 kcal
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Fat: 54.56g | Prot: 211.96g | Carb: 121.13g.
Breakfast: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, D.T. Huevo, D.T. Clara de Huevo. Lunch: Acelga, Pechuga de Pollo, Arroz Integral (de Grano Largo, Cocido), Tomates, Papa, Zapallito Verde, Zanahoria, Calabaza. Dinner: Zanahoria. Snacks/Other: Nalga Vacuna, Pechuga de Pollo, Papa, Zanahoria. more...
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gaining 1.1 lb a week
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