Weigh In record (no journal entry) for 30 May 2018
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179.7 lb
Lost so far: 65.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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610 kcal
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Fat: 16.96g | Prot: 27.58g | Carb: 90.20g.
Breakfast: Овсяная Каша на Воде, Яйцо Куриное, Чернослив. Lunch: Желудки Куриные, Гречка Отварная. Snacks/Other: Магнит Апельсин, Магнит Яблоко, Просто Мёд . more...
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losing 9.3 lb a week
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Бэлла@Лафишева's weight history
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