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32.2
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140.2 lb
Lost so far: 2.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1631 kcal
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Fat: 57.91g | Prot: 97.19g | Carb: 182.96g.
Breakfast: 鳳梨, 英國鬆餅, 香蕉, 拿鐵咖啡. Dinner: 拿鐵咖啡, 爭鮮 味噌湯, 青豆（冷凍）, 蒸蛋, 飯, 炸豬排（麵包糠或麵粉）. Snacks/Other: 喜年來 蛋捲, 乳清蛋白. more...
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565 kcal
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Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours. more...
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losing 4.6 lb a week
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