Weigh In record (no journal entry) for 22 July 2012
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145.1 lb
Lost so far: 2.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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264 kcal
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Fat: 1.50g | Prot: 3.12g | Carb: 61.14g.
Breakfast: Детский, Lemon Juice , Honey , Water . more...
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losing 15.4 lb a week
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