Weigh In record (no journal entry) for 29 May 2018
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218.8 lb
Lost so far: 9.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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898 kcal
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Fat: 42.48g | Prot: 18.30g | Carb: 110.55g.
Lunch: Parmesan Cheese (Shredded), Wilson Produce Sweet Mini Peppers, Egg. Dinner: Olive Oil, Sunset One Sweet Pepper (Mini Peppers), Parmesan Cheese (Shredded), Stop & Shop Baby Yukon Gold Potatoes. Snacks/Other: Martha White Blueberry Muffin, Coca-Cola Coca-Cola Classic (12 oz), Clancy's Garden Vegetable Straws. more...
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gaining 14.0 lb a week
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