Weigh In record (no journal entry) for 29 May 2018
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232.6 lb
Lost so far: 3.4 lb.
Still to go: 92.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2018:
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874 kcal
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Fat: 35.19g | Prot: 109.70g | Carb: 28.12g.
Breakfast: Boiled Egg. Lunch: Grapes, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Butter, Kroger Sliced Mushrooms. Dinner: Skinless Chicken Breast, Brussels Sprouts, Butter. Snacks/Other: Medi Weightloss medi weightloss carmel pretzel crunch bar. more...
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losing 14.0 lb a week
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seeking140's weight history
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