seeking140's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
232.6 lb Lost so far: 3.4 lb.    Still to go: 92.6 lb.    Diet followed 100%.

Diet Calendar Entry for 29 May 2018:
874 kcal Fat: 35.19g | Prot: 109.70g | Carb: 28.12g.   Breakfast: Boiled Egg. Lunch: Grapes, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Butter, Kroger Sliced Mushrooms. Dinner: Skinless Chicken Breast, Brussels Sprouts, Butter. Snacks/Other: Medi Weightloss medi weightloss carmel pretzel crunch bar. more...
losing 14.0 lb a week

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