Weigh In record (no journal entry) for 29 May 2018
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155.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2018:
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1241 kcal
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Fat: 57.11g | Prot: 66.38g | Carb: 116.78g.
Breakfast: Kefir. Lunch: Red Oval Farms Stoned Wheat Thins Snack Crackers, Goats Cheese (Soft). Dinner: Gouda Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Butter, White Potatoes (Flesh and Skin), Pork Loin (Tenderloin). more...
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losing 7.0 lb a week
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