dlenamon's Journal, 29 May 2018

196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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509 kcal

Fat: 31.15g | Prot: 34.57g | Carb: 22.18g.   Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: American Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Daily Chef Mozzarella & Roasted Garlic Chicken Sausage, Butter, Broccoli Flower Clusters. more...

2539 kcal

Activities & Exercise: Sleeping - 8 hours, Mowing Lawn - 1 hour, Resting - 15 hours. more...