Weigh In record (no journal entry) for 12 May 2010
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2010:
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1784 kcal
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Fat: 71.23g | Prot: 62.31g | Carb: 234.59g.
Breakfast: spicy blue corn tortilla chips, tlc cherry dark chocolate, apple, veggie sausage patties, organic agave, Green Tea. Lunch: 73% dark, boston premium lettuce, tapenade, pine nuts hummus, cucumber, avocado. Dinner: iodized sea salt, southwest taco seasoning, chik patties, vegetarian refried beans, organic salsa. Snacks/Other: agave, coffee, honey whole wheat pretzel sticks. more...
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2022 kcal
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Activities & Exercise:
sauna - 20 minutes, Driving - 2 hours, Desk Work - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 10.5 lb a week
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Other Related Links
Members
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ANC's weight history
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