Weigh In record (no journal entry) for 29 May 2018
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181.4 lb
Lost so far: 20.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1220 kcal
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Fat: 40.08g | Prot: 79.28g | Carb: 104.90g.
Breakfast: Les Croisés Mini Beurre, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Vin Riesling, Fraisier, Camembert, Golden Sun Riz Basmati au Micro Onde, Saumon Cuit, Mayonnaise, Langoustine. Snacks/Other: Crêpes Nature, Café Expresso. more...
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losing 10.8 lb a week
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 Comments
Invitee à un repas d'anniversaire hier, malgré l'attention, repas amélioré !.... Donc calories en plus....🤔 Les jours à venir vont être plus light.....
30 May 18 by member: 090958
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