9172518@mailru's Journal, 29 May 2018

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Weigh In record (no journal entry) for 29 May 2018

241.6 lb Lost so far: 16.3 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:

2306 kcal

Fat: 107.02g | Prot: 177.37g | Carb: 153.32g. Lunch: Котлета Говяжья, Красная Фасоль (с Солью, Вареная). Dinner: Dove Молочный Шоколад, Хлеб Черный, Минтай Жареный. Snacks/Other: Красное Яблоко, Вареное Яйцо, Жареная или Запеченная Курица. more...

2678 kcal

Activities & Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

losing 29.3 lb a week

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9172518@mailru's Journal, 29 May 2018

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