Brwngoddess360's Journal, 21 July 2012

220.0 lb Lost so far: 15.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 23.19g | Prot: 33.40g | Carb: 88.11g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Froot Loops. Lunch: Burrito with Beef and Beans. more...

2829 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...