Weigh In record (no journal entry) for 21 July 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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400 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 46.00g.
Breakfast: Bottled Spring Water (16.9 oz), Meal Bars - Chocolate Peanut Caramel. Lunch: Bottled Spring Water (16.9 oz), Meal Bars - Chocolate Peanut Caramel. more...
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gaining 2.5 lb a week
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